onnit
Oct 13
1.7K
71K
7.58%
🥵🔥Dynamic Core Warm-Up💥 1️⃣Rotational Ball Slam to Toss x 5 per side 2️⃣Lateral Lunge Clean to Twist Press x 6-10 per side 3️⃣Star Crunch x 20 🔁Repeat 3x 🎥 @francheskafit - #francheskafit #onnit #getonnit #allyou
onnit
Oct 13
1.7K
71K
7.58%
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