Intentions should be set daily, all year long - not just in January. The ritualistic acts in our life- whether hobbies, or chores - teach us to pause and contemplate before moving forward. Take these moments to pause and practice gratitude, while also setting goals. By cultivating a state of abundance rather than lack while goal-setting, you’ll actually will goodness into your life! Challenge: Infuse this bit of mindfulness into your daily Avasol application. Cultivate mindful habits with Avasol 😌 #mindfulness #meditation #waves #surfing #lombok #indo #bali #surfergirl #dailymindfulness #sunscreen #reefsafe #mineralsunscreen