The ultimate glow up gift: contrast therapy ✨Just a few days left to grab the best offer of the year from @sweathouz! 3 sessions for $99, ends 12/4! Link in bio or code ABIYA1099 💸 A full hour in luxury a private suite with exposure to heat and cold which is scientifically proven to enhance physical + mental health. #wellness #contrasttherapy #infraredsauna #coldplunge #longislandspa #fitness #softgirlera #wellnessjourney