from pilates shakes to shaking it at the club 🙂‍↔️🪩 when i was deeeeep in healing and my wellness journey, i self-isolated. i felt like because i was on the path of bettering my well-being, i shouldn’t drink at all or go out as i’ve been on this journey longer, sometimes that’s the exact medicine you need. a little drinky, a little booty shaking with the girls. it’s so healing i will always preach the importance of BALANCE (whatever that looks like for YOU). i got home around 4am, slept 3 hours, and as tired and hungover as i felt, my cup felt so full. the joy that fills your cup after a silly, goofy time is unmatched. so as a girlie who loves early morning workouts, mocktails, and getting 9 hours of sleep....i give you permission to step outside of the box you put yourself in (guilty 🙋🏽‍♀️