lindseymariefit_
Aug 26
108
667
1.01%
Grab a partner, grab some dumbbells we have a full body day on the agenda to jump start the weekend 🥳 -
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This week we have 5 exercises, 6 sets of each exercise
Set one: 60 seconds on :30 seconds off
Set two: 50 seconds on :25 seconds off
Set three: 40 seconds on :20 seconds off
Set four Set five Set six: :30 seconds on :15 seconds off
*For the last 3 sets go heavy to burn out*
#partnerworkout #strengthworkout #hiit #losangeles #coupleworkout
lindseymariefit_
Aug 26
108
667
1.01%
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