What most people don’t realize is that tea is one of the simplest prebiotics around and easy way to support your gut health! ⁠⁠ ⁠⁠ Studies have shown that the EGCG polyphenols in green tea can help support a healthy intestinal lining.⁠⁠ ⁠⁠ Green tea polyphenols have also been shown to increase the numbers of gut microbes associated with healthy weight management, and reduce the numbers of microbes associated with unhealthy weight gain.⁠⁠ ⁠⁠ How cool, right?!⁠⁠ ⁠⁠ And yes, quality of tea does matter.⁠⁠ Our matcha trees are cultivated with 35% longer shading periods to maximize phytonutrient potential.⁠⁠ ⁠⁠ Click the link in our bio to learn more about the benefits of Matcha!⁠⁠ .⁠⁠ .⁠⁠ .⁠⁠ #pique #piquelife #guthealth#skincare #matchatime #skincareroutine #healthyskintips #acne #acneprone #skinhealth #glowyskin #skinstagram #skincarecommunity #skincareaddict #betteryou #clearskin #healthyhabits #holisticliving #skincaretips #wellness #healthyskin #organicliving #collagen #matcha #matchalatte #skinsta #matchaskincare #skincarelover