ryderwear
Oct 8
443
6.8K
0.96%
If toned & sculpted arms is what you’re looking for, try these exercises 💪 @naderemad_
Supersets⬇️
🔥 DB Biceps Curls x DB Overhead Extension
🔥 Cable Curls x Rope Push Down
🔥 DB Bicep Curls x Overhead Rope Push Down
*All 4 sets x 8-12 reps.
#Ryderwear
ryderwear
Oct 8
443
6.8K
0.96%
Cost:
Manual Stats:
Include in groups:
Products:
