Take your fitness routine to the next level with this total body dumbbell workout! I teamed up with @overeasyfoods to show you one of my favorite workouts to do before refueling with a breakfast bar or shake. We’ll go through 6 compound movements for 3 sets, 8 reps each. Who’s ready to get toastyyyy?! . . . . #gymworkouts #strengthtraining #dumbbellworkout #fitspo #gymgirl #gymlife #nyctraining #nycfitnesstrainer #nycfit #fitfam #liveyourlife #personaltraining