Can you be better at 32 than you where at 22. That is the question. My first “chapter”, being in the dance industry, I severely neglected the body. Sure I did what was needed to look the part on stage. The problem with looking the part while neglecting self, you never truly move with a high level of respect for self. I’m dedicated to myself through and through. This life is about long-term sustainability not short lived glory. I’m dancing again, creating again and honestly finally feeling like I have a grasp on me again. Many mistakes where made & many lessons learned and learning! Be full of self! Not full of shit! If you respect you, you won’t let others down! It’s been a journey to learn but I’m down for the marathon! #Fitness #BeachVibes #LongBeach #Run #Workout #FuxWithYourselfFirst