In April I was on my knees, weak tired and alone. It got to the point where I broke down gasping for air as I was crying thinking terrible thoughts that would not leave my mind. I wanted to be alive but I didn’t know how to be. Months later, I decide to get off my meds and learn how to manage my mental illness without them and learn how to take care of myself in a way I’ve never done before. I’ve been watering myself a lot lately and life has blessed me with health, beautiful connections and a reawakening in my heart for life. If you’re in that dark place right now, I Promise that there is a way out. I hope you know that you are deserving of peace and support. ❤️