Save this Tabata workout for later 🤍 20sec work, 10sec rest for 8 rounds = 4mins Do 2 exercises back to back ⁃ Jump squats ⁃ Compound crunch ⁃ Backwards lunges ⁃ Push ups ⁃ Db curl to press ⁃ Db squats ⁃ Bent over rows ⁃ Pop squats/ low half squats ⁃ burpees ⁃ Glute raise Stairs run 🏃🏼‍♀️ Workout by my girl @tahliawilko Wearing @aimnsportswear XS tights and S jumper 🤍 #workout #aimnsportswear #lustminerals