Just the usual 🏋🏼‍♀️ Ready for a bit of a deload this week leading up to comp. Still going to be playing around with my usual movements working on those final touches. 🤌🏼 • • • • • #crossfit #deload #deloadweek #competition #competitionweek #competitionprep #crossfitcommunity #crossfitcompetitor #athlete #athletetraining #athleisurestyle #lskd #lskdathlete #workout #fitnesstransformation #fitnesstraining #deloadworkout #recovery #workoutvideos #workouttime #downunderchampionship #champions #squatchallenge #frontsquat #goldcoast #goldcoastgym #crossfitgym