healthygirlkitchen
Sep 15
153K
3.8M
112%
bookmark this ONE-POT HEALTHY ORZO recipe (10 minute dinner!)đ˛â¨follow @healthygirlkitchen for more!
Ingredients:
1 tbsp olive oil
1 cup diced yellow onion
1 tbsp minced garlic
1 can chickpeas rinsed and drained
2 cups cherry tomatoes
1 cup diced zucchini
16 oz orzo
6 cups water
1 cup frozen peas
2 cups chopped spinach
1 tsp salt
1/4 tsp pepper
1 tsp garlic powder
vegan Parmesan
Instructions:
1. In a large pot on medium heat, sauteĚ onion, garlic, tomatoes, zucchini and chickpeas for a few minutes.
2. Pour in the orzo and water! You can start with 4 cups of water and then add 2 cups more if the orzo still isnât tender.
3. Turn stove and medium high and stir every 30 seconds until all of the liquid is absorbed. When itâs almost done, add peas and spinach.
4. This should take about 10 minutes! Taste orzo when the liquid is absorbed and make sure itâs tender to your liking.
5. Season with salt pepper and Garlic.
6. Sprinkle on vegan Parmesan and enjoy!
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healthygirlkitchen
Sep 15
153K
3.8M
112%
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