It’s been a massive journey. I’m extremely thankful for all the positive support and backing. From continuous injuries, to doing light work just a few weeks ago and preventing any further harm to my body, to being the 5th fastest man over the 400m in the world and the fastest man in Africa. I feel more motivated and focused to get more than just a poduim!!! We stay locked in for more and give God the glory in our wins and loses. #QuietStorm