979
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THIS IS HOW THE BOOTY GROWS👇🏼 . I’ve been getting a lot of questions on what are the top glute isolation exercises we do every workout to grow the booty, these are the 4 we implement in every workout wether it’s with a cable or band. They might feel like they get old or boring but remember the booty grows off repetition! . This is one of the biggest reasons you will struggle growing your booty (you change up the exercises too much) because in order for you to continue increasing your weights on your glute isolation exercises is to repeat them over and over again. . (a doctor doesn’t change the procedure because he’s bored of it)
979
7.1K
17.2%
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