Did you know your mood is determined by your gut? ⁠ ⁠ Youtimer @rajbarker explains the link between our gut and mental health via the nervous system, and how to support both so that you can thrive 🌞⁠ ⁠ Read now at youtime.com - link in our bio for you. ⁠ ⁠ #youtimefeel #youtimeeditorial