_withquynh
Sep 15
21
184
21.9%
✨Find a routine that works best FOR YOU✨
It’s not looking at other people and think you have to be like them. It’s not about having to do exactly what they do. The key takeaway is - they’re showing you what they’ve found to work best for them. Now it’s your turn!
🦋Understand what it is that you want for yourself. Understand what works best and sustainable for you and your body. And understand that you’re focusing on the version of yourself now- not the past or future you. Just who you are and what you want, in the present. Because our body changes, our lives changes, and we have to learn to adapt whether we want it or not. So what used to be considered a normal thing in your routine, might simply be irrelevant at this point in your life.
If you’re not a morning person, then don’t try to force that 5:30am workout. If you can’t let go of your morning cup of coffee, then don’t. Find a solution that works for you and helps get to your goal in your own way. It never has to be the same as everyone else’s♥️
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#balancedliving #findaway #buildyourlife #thatgirl #routines #lifestyle #mindsetcreator #balancedlifestyle #reminders #dailylife #dailymoments #mindsetreset
_withquynh
Sep 15
21
184
21.9%
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