Prouder than proud!! . . From 4:34 ———> 2:36 🤯 INSANE! Coaching has got to be one of the most rewarding jobs in the world! . Hard work, grinding, good work ethics, positivity, smart training, getting through those tough sessions all goes into it! But the GOLDEN RULE is to run for the LOVE OF RUNNING! Otherwise, what’s the point! Results are just a bonus! . Insane progression and the coolest part is that there’s loads more to come! @a.culling yes I’ve given you guidance, but you’ve put all the hard work in and should be dam proud of what you have achieved, because I most certainly am! . Onwards and Upwards 👊🏻 . 📸 @charlie_mccarthyyy . #Londonmarathon #Transformation #ProudCoach #ukrunchat #runchat #instarunning #instarunners #runningmotivation #runnersofinstagram #adidasrunnersLDN #adidasrunners #LondonCaptain #SunGod #scienceinsport #altitudecentre #noblepro #africamarathons #versussocks #runner #runningcoach #BestAthletics #Justalilbester