🍊🥑🍓 Gluta-what? Gluta-who? Glutathione is a “master molecule” that gives our cells energy by maintaining mitochondrial function. In simple terms, we need it to support the liver + clear out harmful toxins. Check out the herbs, nutrients + healthy habits our herbalists recommend to maintain healthy glutathione production. Share this post with family + friends to see who’s in the know about this little discussed but super important wellness topic 😮😮😮 Here are a few of the most supportive plants 🌿 to get those glutathione levels up! 🔴 MILK THISTLE may help boost glutathione levels + protect the liver from toxicity. 🔴 TURMERIC is rich in polyphenols like curcumin, which research has affirmed may increase glutathione levels in liver cells exposed to cytotoxic compounds. 🔴 SCHISANDRA has been studied for its potential ability to protect the liver by activating the enzymes in liver cells that produce glutathione. 🔴 VITAMIN C - Glutathione may be elevated in the cells with the intake of foods rich in vitamin C like oranges, strawberries, lemons + bell peppers. Other great herbal sources are rose hips + red raspberry leaf. Fun fact: schisandra berry is one of the queens within tonic herbalism, as she embodies the unique trait of containing the five flavors: sweet, bitter, salty, sour + pungent. Try our Schisandra Rose Elixir for a taste of nature’s adaptogenic superberry, a spiritual + detoxifying tonic unlike any other. #chinesemedicine #glutathione #cleanse #toxins #herbs #herbalism #ancienthealing #adaptogen #plants #farmtopharmacy #preventativemedicine #vitaminC #turmeric #schisandra #detox