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Papayas contain high levels of antioxidants vitamin A, vitamin C, and vitamin E. Also containing two powerful enzymes, papain + chymopapain which digest proteins, meaning they can help with digestion and reduce inflammation. So basically it’s an immune boosting gut healing powerhouse of a fruit. Also DELISH - so I’ve been making some perfectly splendid papaya boats for breakfast or snack 😇 . ✨🧡Papaya Boat Recipe🧡✨ . ⚡️ Cut in half + fill w yogurt (*or coconut yogurt for my vegan friends) ⚡️Top w fresh fruits, nuts + berries ⚡️For this recipe I topped with banana, mango, golden raisins + cranberries . DIVINE 🧡🧡🧡 Lmk if you try it! x
209
3.5K
32.7%
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