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The Neeta in this photo has come a long way. this looks like your usual Xmas hallmark card šŸ“„ šŸ˜‚ But it didn’t start that way.. the aftermath of my tumultuous breakup & divorce years ago, I liked ā€œescapingā€ December. I would check it as my wanderlust of travel- often heading far from home... but it hasn’t been until now, experiencing the other side... the contrast, with my partner @realcoachajit & creating our family that I can see the beauty of the chaos I was in. I numbed. I avoided. I distracted. Because December would remind me of a shit ton of loss... a shit ton of ā€œsucky momentsā€ that didn’t go to plan nor could I control. Fast forward to continuously still having ā€œsuckyā€ moments, in business, transition, reinvention, motherhood & parenthood- I’ve created your full toolbox to help u heal after Sucky moments. After a breakup, a job loss, a betrayal, a trigger, an unexpected outcome, a diagnosis, a life moment and the feels of judgment, anger, sadness, overwhelm that comes with... That Sucked, Now What? brings the uncomfortable to light. We can’t undo ā†©ļø our upbringing & pain but we can USE tools āš’ļø in this book to begin: -> healing the suck. -> embracing the fullness of the suck. -> having hard conversations about the suck. -> teach others how to support you in the suck. And if you know someone struggling right now, pre-order a copy for them, grab the affirmation cards šŸƒ that come will small action steps so you don’t get ā€œstuckā€ in the suck... It’s when we get stuck where we can’t move forward. Love u, as I’ve come out on the other side, u can too- and here’s the tools āš’ļø to help you do the same. Comment ā€œBRAVEā€ to get your bundle, & I’ll toss in your 12 month FREE self care calendar to prioritize rituals, practices to support u while you focus on you. šŸ™šŸ½ šŸ“ø: @brypenney.photo for capturing the beauty in chaos šŸ«¶šŸ½ #thatsuckednowwhat #mentalhealth #emotionalgrit #selfcare #selflove #selfhealing #healingjourney #healingjourney
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