chelseapiersfitness
Sep 28
5
124
64.8%
Class Etiquette 101: the 5 minute rule β
Arriving to class a few minutes early is the best way to start in a relaxed state of mind. (Running into yoga right as it starts sounds stressful for you and everyone else - the opposite of what yoga is supposed to do! π΅βπ«) This also will allow you time to grab the equipment you need and if youβre new to the class, introduce yourself to the instructor π #fittok #groupfitnessinstructor #fitness #groupfitnessclass
chelseapiersfitness
Sep 28
5
124
64.8%
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