We all have a favorite pose. (Or few of them 🥰). Seated side stretch is one of mine. ✨ I love the lines of this pose. And I love how open and grounded it makes me feel. 🌟🧘‍♀️ Seated side bend opens up the hips, improves spinal mobility and stretches the obliques, lats and shoulders. 💞 I want to start a little series titled “HOW TO”. Featuring all my favorite poses + a detailed tutorial on how to get into it safely. Would you like that? Lmk in the comments 🙏🏻 Also which one is favorite picture of me in this pose? First 2 are by @wanda.photography The others by @mavtoro Last picture was taken in 2016 and is still one of my favorite pictures ever. Wearing @aloyoga in all of the pictures #alopartner #stretching #aloyoga #yoga #yogaphotography #yogapose #yogainspiration #yogaglo #yogagirl