16
267
115%
Pretending I’m a personal trainer today🍑 25 min LEGS & BOOTY: 30s weighted squat x3 30s weighted RDL x3 ~Repeat twice~ 30s weighted lunges/pulse x3 30s glute kickbacks/fire hydrant x3 ~Repeat twice~ 30s weighted side lunges x4 30s jump squats x2 ~Burn out round only once~ I used the TimerPlus app to countdown ⏰ #workout #homeworkout #lowerbodyworkout #exercise #motivation #sweat #movement #fitnessmotivation #keepmoving #workoutwithme #personaltrainer #lunges #squats #matworkout
16
267
115%
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