tone & go with this 16 min workout in the @growwithjo.app ❤️‍🔥 Exercises: 1️⃣curtsy lunge to kick 2️⃣squat to tippie toes 3️⃣half squat twists 4️⃣toe touches 5️⃣inchworm to leg raises i felt amazing after completing this workout and know you will too! A little movement goes a long way 🙌🏽💯 #workout #motivation #homeworkout #growwithjoapp #tone #fitnessjourney #workoutsforwomen