“It’s hard to beat a person who never gives up.” - Babe Ruth. 3 months of showing up for myself every single day & being intentional with my training & health journey. 👟 15 lbs down & more muscle gained. 💪🏻 It’s true when they say that when you shift gears into competing against yourself, your life changes. (Posting this as a lil reminder to “future me” that consistency is KEY — and also, keep pushing your limits, b*tch).