Let’s not forget about the ARMS ⚡️ I use 10lbs dumbbells in this 25 min #workout *30s each #exercise x3 with 10s break in between bicep curls cross chest curls ~repeat twice total~ *40s rest before new #circuit dumbbell kickbacks AND/OR overhead extensions around the worlds ~repeat twice total~ *40s rest before new #burn round push ups + back superwoman + back ~only do last round once~ BONUS shoulder press + toe taps if you’re feeling adventurous 🐒 #homeworkout #armworkout #workoutwithme #sweat #motivation #fitnessmotivation #keepmoving #fitness #dumbbellworkout