hubermanlab
Nov 11
10K
0.15%
New Huberman Lab podcast out now:
HOW RELATIONSHIPS REWIRE OUR BRAIN & HOW TO MODIFY THOSE CIRCUITS • w/Dr Allan Schore
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On the Huberman Lab podcast episode out now, my guest is Dr. Allan Schore, Ph.D., faculty member in the department of psychiatry and behavioral sciences at the University of California, Los Angeles, clinical psychotherapist, and multi-book author.
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We discuss how early child-parent interactions shape brain circuitry, impacting our ability to form attachments, manage emotions, and navigate conflict and stress.
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We cover how the development of right-brain circuitry related to emotional processing and the unconscious mind regulates physiological responses, influencing adult friendships and romantic relationships.
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We also explore how improving your ability to listen to the emotional tone—rather than just the meaning—of words is a vital skill for fostering better relationships with yourself and others, and how it plays a role in reshaping brain circuitry.
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Additionally, we explain how circuits in the right brain hemisphere drive creativity and intuition and discuss activities to access the unconscious mind.
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This episode delves into how the unconscious mind regulates emotions—both your own and others’—and shapes our sense of self.
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By the end of the episode you’ll have new knowledge and tools to build more secure, meaningful, and impactful connections of all kinds: professional, romantic, familial, friendships, and beyond.
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To find the episode go to hubermanlab.com. It is linked to all formats and timestamp details so you can navigate quickly to the topic most of interest to you.
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Meanwhile, if you have any questions, please put those in the comments section below this post and as always, thank you for your interest in science!
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@hubermanlab @stanford.med @stanford @rightbrainpsych
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#neuroscience #science #ciencia #neurociencia #relationships #attachment #rightbrain #leftbrain #emotions #dopamine #serotonin #bonding
hubermanlab
Nov 11
10K
0.15%
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