brettysunshine
Jan 24
19
282
123%
Itโs giving peach vibes ๐ Try this 20 minute lower body banded #workout I do each exercise for 30s with 10s breaks between and the repeat twice ~circuit one~ lunge + knees ups (right side round 1, left side round 2) in/out squats with the band ~circuit two~ banded squat walks squat + crunch ~burn out ๐ฅ~ (only done once) ab ups + toe touch mountain climbers donโt forget to stretch your #glutes ๐ #workoutwithme #workoutmotivation #athome #bootyband #lowerbodyworkout #exercise #fitness #fitnessmotivation #energy #burn #homeworkout #sweat
brettysunshine
Jan 24
19
282
123%
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