#teamspecops runner Shalisa Davis @seeshalisarun tells you her secrets to distance running success ahead of the 2022 Marine Corps Marathon. As a retired Marine Corps officer, record setting runner, and having completed a marathon in every state and every continent (190 marathons total!), she knows a thing or two about what it takes to succeed and excel on race day and every other day, for that matter! Best of luck to her on race day and to all the runners hitting the streets on Sunday! . . . #specopstools #marinecorps #marinecorpsmarathon #thepeoplesmarathon #marathon #runwiththemarines #running #distancerunner