DB ONLY FULL BODY 🔥 SAVE THIS for the next time you’re in the mood to tune out the world and just grind it out with some DBs. Careful that last one will actually steal your soullll. 💀 . METHOD: 40 seconds on, 20 seconds off, 3-5 rounds. Complete each complex in order provided. . Workout ripped from my POWER HOME program on the @evolveyou app. This program is absolute GOLD. Link in bio to join my team today. . Never ever, ever settle. 👊🏽