🎵On the third day of Pod-mass my true love sent to me...🎵 A powerful episode that is sweary right from the start, you have been warned... @umadinsmoretuli shares... 🔥How menopause is stuffed full of opposites – urgency + timelessness 🔥 Mental health – menopause mood swings from high as a kite to darkness 🔥 Being a menopausal mother to teenage kids 🔥 How nuclear family has been designed to drive women mad 🔥 The origins of Uma’s activism and how it’s been part of her life 🔥 How the menopausal rage would not be silenced and she instigated the campaign to end the abuse of women and girls in yoga 🔥 Uma’s self-care for menopause 🔥 The holy combination of tenderness and fierceness as an expression of the deep feminine First published on 5th may 2021 you can find the episode through the link in my bio or for searching for Life An Inside Job + Uma Dinsmore-Tuli There's an opportunity to meet with people who totally get all 👆 on January 21st, look for Second Spring Circle Retreat in my bio 🌱 #perimenopause #menopause #secondspring #yoganidra #mentalhealth