This FAST WALKING workout was such a vibe 😍 this 30 minute sweat is perfect to do even if you don’t have much space. Just lay out your mat, press START in the @growwithjo.app and get moving and grooving to your own music! Ps: even if you have an iPhone and want to play from Spotify you can have your Spotify playing in the background (if you prefer it over Apple Music). Walk the weight off with me and notice how much happier you feel throughout the day once you’ve got your body moving and committed time for yourself! Choose between 1, 2, or 3 mile walking programs if you’re up for the challenge! Take it at YOUR speed and at YOUR level. Celebrate what your body CAN do! ✨👏🏽 #walktheweightoff #walkingworkout #growwithjo #growwithjoapp #fitnessmotivation