This years Halloween costume 🎃 featuring Infrared Light Therapy #biohackingsecrets #longevity Incorporating infrared light therapy into a health regimen can lead to some of the follow benefits: * Cellular Repair and Regeneration: Infrared light penetrates deep into the tissues. * Reduced Inflammation. * Detoxification via sweat production. * Increased blood flow and reduced muscle tension. * Improved Sleep Quality: By promoting relaxation and reducing stress through its soothing effects, infrared light therapy can enhance sleep quality and aid in managing insomnia. * Skin Health: beyond cosmetic benefits, infrared light therapy can support skin health at a functional level by promoting healing and improving conditions like eczema or psoriasis.