I took a trip to New York City. It was my first trip by myself in what feels like forever and that wasn’t easy. This trip was just for me – no calls, no emails, no obligations other than myself. And I have to be honest, I did feel guilty and there were definitely tears. Without my kids, without the five jobs, there was stillness, a stillness I haven’t felt in ages. It’s not easy to live in this stillness, but it is important. It is important to continue to find yourself amongst the chaos of life and take moments to focus on your own mental health. To take a step back and try to discover yourself again. And, if you can, go somewhere that inspires you. For me, I knew that was NYC.