My whole life I’ve used movement as a tool to transform people within and beyond their bodies. Movement is a tool, a way to keep pressing towards a higher mark, our purpose, or our better selves. Sometimes movement is a run, a hike, catching a groove, or a cycle class. Sometimes it’s the feeling in your gut when you hear inspiring words, a song or see a beautiful work of art. Sometimes it’s a community coming together to fight for a better tomorrow. What I love about movement is that no matter how much someone tells us what it’s supposed to look or feel like— movement is boundless and we each get to decide how to manifest it in our personal search for joy, peace, hope, strength, courage, and fulfillment. Three years ago, I made a move and set out to co-found AARMY. It was no small feat, especially for one of a handful of Black Women in the fitness industry. I am so proud of what I helped build and grateful for every moment I got to coach you. I hope I was able to help you move—on your terms—toward your purpose. I’m now ready to make another move myself. I am leaving AARMY to pursue endeavors that will allow me to think about movement expansively and hopefully enable me to use it to transform lives in different ways. I am excited to remain an investor in the business and wish AARMY a bright future. Keep fighting the good fight soldiers. With so much love and gratitude xxAD