Instant ENERGY smoothie ☕️ all you need is... 1 banana 2 medjool dates 1 tbsp almond butter 1/4 cup coffee or espresso shot 1 tbsp Greek yogurt 1 tsp coconut flakes 2 tsps MCT oil (optional) 1 scoop vanilla protein 1 scoop BCAAs (optional) 1/2 cup almond/cashew milk 3 ice cubes I give you a livened up coffee ⚡️ #smoothiesunday #recipe #smoothierecipe #fitnessmotivation #immuneboost #energy #coffee #smoothie #caffeine