The tree pose 🌳🧘🏼‍♀️🙏🏼 Trees are patient creatures. They live a long, quiet time & they know how to stand firm through all the changes of day and night, climate and season 🙏🏼🌳🧘🏼‍♀️. ___________________________________ Back from a gorgeous family trip with my fiancé & our children. Well needed. Back to reality and ready for my winter GLOW UP. Our 21 day glow up challenge is unique and never done before as we will not only support you with your nutrition & help you to achieve your body goals but also we are diving into the wonderful skin care. What’s more exciting is I am setting up an exclusive WhatsApp group for my clients only. I’ll be sharing my daily activity, self development tips, meals and more! Info call tomorrow @ 8pm which will give you the chance to hear directly from some of our clients who have had amazing results from our previous challenges. DM me for the link... If you would like to join send me a pink heart 💗. #skincare #skin #clearskin #glow #glowup #glowing #challenge #weightloss #bodygoal #bodygoals #yoga #treepose