There are so many nourishing foods out there that can help balance our body’s hormones. My top 10 are: Brazil Nuts, Pumpkin Seeds, Chia Seeds, Ashwagandha, Kimchi, Tumeric, Greens, Avocado, Extra Virgin Olive Oil and Protein! Comment below your favorite!👇 #justingredients #fyp #hollistichealth #nutrition