fitwithcambrie
Nov 9
709
12K
4.88%
Neck lengthening exercises that feel sooo good!
Try this routine once and see how good your neck will feel 😄
1. Neck hang 30 seconds
2. Neck hang with press back x10
3. Neck hang with jaw stretch x10
4. Side press w arm mobility x10
5. Forward neck hand w side sway x10
6. Forward neck hang w front & back sway x10
7. Neck pike stretch 30 seconds
Link in bio for more info 💕
fitwithcambrie
Nov 9
709
12K
4.88%
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