709
12K
4.88%
Neck lengthening exercises that feel sooo good! Try this routine once and see how good your neck will feel 😄 1. Neck hang 30 seconds 2. Neck hang with press back x10 3. Neck hang with jaw stretch x10 4. Side press w arm mobility x10 5. Forward neck hand w side sway x10 6. Forward neck hang w front & back sway x10 7. Neck pike stretch 30 seconds Link in bio for more info 💕
709
12K
4.88%
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