Well that was fun 🤟🏼 thanks @downunderchampionship ❤️‍🔥 I may not have stood on the leader board where some of you thought I would’ve, but this weekend wasn’t about that. There were so many wins from this weekend that I’m proud of, that have an impact on my journey moving forward into new competition seasons. 1) My back/SIJ held up with the volume of single leg movements and hinge movements (big win for me) 2) This was my first individual comp in 3 years and I am so stoked with how it played out after only 3ish months of individual training (which may I add is sooooo different to team training lol) I’m stoked to get a base now and to have learned so much because of how the weekend played out. It’s time to focus on making my weaknesses more of a strength. It has definitely given me the fire in the belly to rip in for the upcoming season. Now.....time for a few days rest, coach call and analysis from the weekend then BACK TO WORK for wodapalooza in January 😤 • • • #crossfit #crossfitdownunder #crossfitchampionship #fitnessmotivation #fitness #fitmum #athlete #athletetraining #WOD #workoutoftheday #howto #exercise #goldcoastgym #goldcoastphotographer #goldcoastfitness #training #mumlife #competition #fitnesscomp #fitnesscompetition