🎵On the fourth day of Pod-mass my true love sent to me...🎵 a shit-ton of PLEASURE from @mangalaholland hooray!! 🌺How we can be confident in our sexuality, especially when we’ve been brought up in a culture of shame 🌺How to move from numbness to pleasure 🌺How sexual trauma can be played out in ‘healing’ groups, re-traumatizing and shaming those who don’t perform as required 🌺How to check-in with yourself and thaw out the numbness 🌺How sexual problems are more likely to be to do with having a too-tight pelvic floor than too loose 🌺The problem with selling ‘empowerment’ 🌺And what happens when you are with another body trying to find pleasure You can find the full episode through my bio or by searching for Life An Inside Job + Mangala Holland ... now that's what I call festive..... and if you are looking for more pleasure in your Second Spring, I would love for you to join us for a nourishing retreat day in January, where we'll be looking at how to weave more pleasure into our lives. You'll find the link for Second Spring Circle Retreat in my bio. . . . . #embodiedfemalepleasure⁠ #empoweredperimenopause⁠ #femalepleasure⁠ #perimenopause⁠ #menopause⁠ #thrivinginmidlife⁠ #femaleorgasm⁠ #anorgasmia⁠ #embodiment⁠ #sexualhealing⁠ #selflove⁠ #femalehealth⁠ #orgasms⁠ #orgasmicconfidence