drdeepikachopra
Jan 4
114
0.31%
Highly recommend saying yes to your child when he suggests going to a museum when you’re in a bit of a end of year / start of new year slump 🥰 even if the day’s almost over and you have a headache and it’s raining. Sometimes our kids just know exactly what we need. Jag took this picture of me. (That’s his cute little hand on the right) I needed his little adventure push. When you need a little boost go learn something, go see something, go experience something... be in awe. Science says being in a state of awe helps to combat anxiety amongst other things! People... it works! Oh and sometimes listen to your 5 year old he knows what’s up! xx #optimismtips
drdeepikachopra
Jan 4
114
0.31%
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