This is what my days have been looking like this month as I work towards getting back in shape for the start of our season here at @sfballet. I’ve been working with @_lisagiannone1 at @activecaresf slowly building my strength back up, first, non weight bearing, then, weight bearing. Yoga with @downdogapp is also an essential part of my training as it develops both strength and flexibility in ways that I’ve found really beneficial in ballet. Finally, getting back in the studio. That part always feels daunting after taking time off. I have to say, I’m not particularly having the time of my life. Getting motivated to do things when you have the option to not do them, is difficult. Progress can be tedious, and difficult, and not always fun. However, as I’ve get older I’ve learnt to be more patient with myself, listen to my mind and my body, give myself the breaks when I need them and also remind myself that everything good, takes time. #sfballet #thegarage #maleballetdancer #estebanhernandez #bailarin #mexico