Elite shoulder pads for delts require an a** load of lateral raises. That being said, I like doing these with plates from time to time instead of dumbbells because it really keeps my forearms and wrists locked into position and for some reason FEELS better. Great way to really target the delts, 10/10 highly recommend. 🪨🔥 🔖 Bookmark this exercise & share with a friend! 👀 @musclenation 🩳 #shoulderworkout #gymmotivation #shoulders #delts #buildmuscle #gymtips #blackmen #muscle #shredded #abs #aesthetic #bodybuildingmotivation #personaltrainer #explorepage #reels