Sorry in advance this workout is a killer but so worth it!! TRY IT , SAVE IT , SHARE IT RDLs 12 reps Bulgarian 8 reps ea leg 3 sets Hack squats 10 reps 4 sets Leg curl 20/15/10/10 4 sets Hip Thrusts 10 full /10half / 10 pulse 3 sets Leg Extension 20/15/10/10 4 sets Outfit: @musclenation // DC: SYDNEY #bodybysyd •••••• #musclenation #fitness #legsfordays