🥥Slow Food Is Real Food🥥 This may just look like a simple mess of ingredients complied together, but it goes much deeper. This organic sourdough baked my brother takes days to complete. Not to mention the organic wheat that was thoughtfully grown and carefully milled into beautiful flour by @bartonspringsmill and @centralmilling. There is no commercial yeast in the bread and is long fermented, hand mixed/shaped and skillfully baked providing an excellent flavor and is a wonderful pre-biotic for the microbes in our coconut yogurt and the trillions already present inside us. Our Coconut Yogurt is a whole food. Zero coconut concentrates, sugars or fillers. The certified organic young Thai coconuts are harvested at peak ripeness, the meat and water are separated and frozen on the spot within hours locking in all of the nutrients. We carefully create our coconut “cream” by slowly blending the meat and water ensuring that temperature remains below 110 degrees. Once blended, we carefully incorporate our medicinal probiotic strains from @elementalwizdom and ferment the coconut into yogurt taking it to superfood status! Topped with our favorite almond butter from @philosopherfoods made with dry farmed, glyphosate residue free almonds that have been soaked, sprouted and dehydrated before being slowly stone-ground into to most delicious almond butter. Every component of this toast was painstakingly crafted by people who actually care about the planet and the consumer. From the grower to maker every step was done with intention. Enjoy with a napkin and love🤍