hubermanlab
Oct 28
13K
0.2%
New Huberman Lab podcast out now:
HOW TO DEAL WITH & DISENTANGLE FROM HIGH CONFLICT PEOPLE •
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On the episode of the podcast out now, my guest is Bill Eddy, a lawyer, licensed therapist, professional mediator, and faculty member at the Pepperdine University School of Law.
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He specializes in identifying, reducing friction with, and disentangling from high-conflict individuals. We explain how high-conflict personalities differ from personality disorders and examine the cycles of blame and drama that cause persistent conflict in their relationships.
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We discuss how to quickly recognize high-conflict individuals based on specific criteria and behaviors, helping listeners learn to spot their less obvious tactics. You’ll also learn how to disengage from them with minimal friction and understand the methods they use to draw people back in or keep conflict alive.
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Additionally, we cover effective communication strategies for mediating situations involving high-conflict individuals, emphasizing empathy and problem-solving approaches. This episode equips listeners with tools to navigate conflict in various contexts, promoting resolutions that benefit all parties involved.
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To find the episode go to hubermanlab.com. It is linked to all formats and timestamp details so you can navigate quickly to the topic most of interest to you.
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Meanwhile, if you have any questions, please put those in the comments section below this post and as always, thank you for your interest in science!
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@hubermanlab @stanford.med @stanford @highconflictinstitute
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#neuroscience #science #ciencia #neurociencia #mentalhealth #resolution #mediation #peace #disentanglement
hubermanlab
Oct 28
13K
0.2%
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