happy Saturday yogis 🫶🏼 let your weekend be filled with thanks by taking the time to count 5 things you’re grateful for today 📝🧘🏼‍♀️ here are my five: 1. the opportunity to catch the sunrise on the beach today and give Duke (and us) core memories of sprinting in the sand and ocean 🌊🐶 2. the recent fall weather of fresh, brisk air + sunshine 🌞 3. the opportunity to teach yoga to others 🧘🏼‍♀️ 4. recently booking the wedding venue of my dreams 5. being able to move my body to feel good 🏃‍♀️