Happy World Mental Health (Awareness) Day ✨ Check out Amy's feature in Glamour Magazine where she shares "10 ways to soothe your mind and soul when things look bleak". Written by @alipantony 💜 Also, check out @theantidotepod with @amyaniobi and @gracyact where each week, the show shares advice and activities that elicit feelings of joy in its listeners, and Amy and Grace share the mental health strategies they use to cope with the trying times we're all surviving. ---- #worldmentalhealthday #mentalhealthday #mentalhealthawareness #blackmentalhealth #mentalhealthmatters #mentalhealthforcreatives #therapyadvocate #therapy #amyaniobi #amyaniobiquotes #superspecial #creatives #blackcreatives #blackcreativesmatter #bipoccreatives #supportcreatives #womeninhollywood #hbomax #mentalhealthquotes #therapyquotes